4 drops, 4 times a day under the tongue. 1 bottle is a 1 month supply if taken as directed. *May be taken more frequently as needed.
HOW TO CHOOSE
Pick the flower remedy that most relates to your feelings and emotional state overall, at the moment. If some of the symptoms listed do not pertain to you, the formula will still be effective in treating the symptoms you do have. An inappropriate remedy will not hurt or cause adverse reaction.